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$9,000 ULTIMATE HOME GYM GIVEAWAY
Titan Fitness X SaunaBox X Barbell Apparel
• $5,000 worth of equipment from Titan Fitness 💪
• $1,900 Ultimate Recovery Sauna & Cold Plunge from SaunaBox 🌡️
• $2,500 gift card to Barbell Apparel 👕
One of the most versatile accessories for our Titan Series Rack. The Rack Mounted Leg Curl and Extensions attachment helps to provide leg strength, balance, and coordination when performing one-leg hamstring curls or seated leg extensions. The attachment features a unique leg roller pad, a square seat pad that adjusts with a turn knob for seated or standing movements, and a quick-mount J-hook style design that easily secures the TITAN Series Racks. By mounting to the inside of the power rack, you can utilize the uprights as a stabilizing factor helping with proper form during standing leg curl movements. Reduces the risk in hamstring and knee injuries with the benefit of this versatile plate-loaded rack attachment.
We didn't invent the barbell. We just made it affordable.
What is the best barbell?
Outside of the standard Olympic barbell, some have a hexagonal shape or even a slight curve in the bar. The famous Yukon and Bison bars both have a slight curve to them. This curve is designed to eliminate unnecessary discomfort and strain when having a barbell resting on your back and performing lifts such as squats.
Specifics to look for when choosing the best bars will include the ability to hold over 2,000 pounds. Different barbells also have different styles of grips. At Titan Fitness, we make sure that all of our barbells have just the right amount of knurling required to maintain a secure grasp on the bar.
🏅 Target your problem areas and crush your fitness goals with Titan’s bestselling specialty machines.
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When you’re training for any Unbreakable event like a Spartan Race, you want a mix of cardio workouts in addition to strength training. One of the single best ways to prepare for an environment like that is the simulate the scenario and cross-training does just that.
Shop the same premium products Coach @ninjoeneer uses in this 35-min cross-training session.
3 rounds, 45 seconds on, 15 seconds rest
A. DB/KB Front Rack Split Squat
Fwd Bear Crawl
Hollow Body Hold
Rest 2min
3 rounds, 45 seconds on, 15 seconds rest
B. DB/KB Single Leg RDL
SB Single Arm Elevated Push Up
Windshield Wipers
Rest 2min
3 rounds, 45 seconds on, 15 seconds rest
C. Burpees
Frog Sit Up
Strengthen and tone your lower body with this impressive Leg Press and take in your impressive weekly gains. Achieve an isolated lower body workout with the Vertical Leg Press. This intuitive design allows you to rest firmly on your back and lift directly above your hips; this takes the weight and stress off your back/shoulders and focuses on your legs. Our dual post design features four starting height adjustments, three weight plate horns that fit 45 LB Olympic plates seamlessly, and a diamond-plated footplate. Additionally, the angled, extra-thick back pad and headrest ensure comfort while pushing through multiple reps.