Top The Blacker The Berry Ad on facebook

As I get older, undisturbed sleep has become more and more scarce. I’ve been told just what happens as we age but I also blame myself. This was an accurate depiction of me winding down. Well kinda… lol I do need to have more discipline where my phone and tv are concerned. With @JamiesonCanada’s Melatonin fast dissolving tablets I literally choose when I want to go nighty night and sleep begins. A deep, sleep and I wake up feeling alert ready to attack my day. I have learned that sleep deprivation is very common among adults. Main reason is that the stress hormone (cortisol) works directly against the sleep hormone melatonin. This supplement is a great way and a NATURAL way to add that balance. I encourage you to learn more about this supplement also. Like me, you will be more comfortable adjusting your melatonin levels. There is no reason we should be suffering instead of resting. Visit my link in bio to learn more! #Jamieson_Partner #HereForYourHealth #melatonin #sleeptips