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There is a beautiful shift with the pace of the winter season. I am embracing this season and inviting that energy into the new year. @avocado.green has been a constant source to center my life around wellness this year. The intentional act of swapping products in my home for ones that are better for my family’s health has positively impacted other areas of my life too. I live in this cozy robe from Avocado— a lot of our other home essentials are by them too (like our mattresses, these towels and even this body oil as well.) Avocado is running their biggest sale of the year. Save up to 20% on mattresses and up to 30% sitewide.

There is a beautiful shift with the pace of the winter season. I am embracing this season and inviting that energy into the new year. @avocado.green has been a constant source to center my life around wellness this year. The intentional act of swapping products in my home for ones that are better for my family’s health has positively impacted other areas of my life too. I live in this cozy robe from Avocado— a lot of our other home essentials are by them too (like our mattresses, these towels and even this body oil as well.) Avocado is running their biggest sale of the year. Save up to 20% on mattresses and up to 30% sitewide.

Packing the essentials, which means always bringing my @avocado.green mini pillow with me for any trip. It is the perfect size, easily packable and truly the coziest go-anywhere pillow. 🕊️I love to use it around home too, relaxing with a good book or unwinding on the couch. I make sure to always throw my mini pillow in my bag before a roadtrip or flight because it makes travel so much more comfortable. Non-toxic and GOTS-certified organic, I know this pillow is better for my health and the planet. 🤍

Packing the essentials, which means always bringing my @avocado.green mini pillow with me for any trip. It is the perfect size, easily packable and truly the coziest go-anywhere pillow. 🕊️I love to use it around home too, relaxing with a good book or unwinding on the couch. I make sure to always throw my mini pillow in my bag before a roadtrip or flight because it makes travel so much more comfortable. Non-toxic and GOTS-certified organic, I know this pillow is better for my health and the planet. 🤍

Staying mindful and present as a mother is a daily practice. Doing things for myself gives me clarity and peace to be the best mother I can be. @avocado.green has been a constant source to build my life around wellness and I’ve noticed a huge shift in my happiness and inner peace. A few things I do to stay grounded below: BE OUTSIDE IN NATURE WITH MY SON— This time is when my son is happiest. It allows him to explore and be curious. It’s my favorite way to spend time together and is a way for me to teach him about the important connection between nature and our wellness. READING & DIGESTING KNOWLEDGE FOR MYSELF— I never want to stop expanding my mind and learning new things. Whether that means reading a few pages of a book every day or listening to a podcast, these things are supportive of the person I want to be. INVESTING IN NON-TOXIC WELLNESS FOR MY MIND AND BODY— @avocado.green has the most amazing meditation collection, including their non-toxic yoga mat, made with GOTS certified organic cotton, and their meditation pillows which have been the most intentional addition to my routine. MOVING MY BODY AND PRACTICING STILLNESS, EVERY DAY— Moving my body every day has become a ritual for me and I notice the difference if I skip a day. My favorite form of movement lately has been yoga, pilates, weights and walking. Practicing stillness, even if that means 5 minutes of meditation or breathwork is essential for me as a mother. It is a time of quietness, a reset f

How I give my sheets a refresh for Spring 🕊️ I switched out my current bedding to @avocado.green’s organic hemp. Did you know that hemp is one of the most sustainable fabrics you can buy? Hemp is a super plant; its fiber is naturally breathable, hypoallergenic, antibacterial, and extremely durable. Growing it requires a third of the land and a quarter of the water as cotton. The plant grows so well it doesn’t require herbicides or pesticides. And because its roots grow deeply, hemp is a regenerative plant, returning up to 70% of nutrients back to the soil. 🤎 Organic hemp sheets have a similar feel to linen, and they become softer over time. Plus, their thermoregulating nature will keep you cool in these upcoming warmer months. This bedding is so soft and my favorite way to care for it is to wash cool and hang on the line to dry. This leaves me with crisp, long lasting, sun-dried bedding. 🌞🌬️

How I optimize sleep as a mom for my well-being 🌞💤 Drinking water first thing when I wake up, moving my body daily, changing our sheets weekly, and most importantly investing in an organic, non-toxic mattress from @avocado.green. Use the code TAYLRANNE125 for $125 off any size Avocado Green mattress.

How I optimize sleep as a mom for my well-being 🌞💤 Drinking water first thing when I wake up, moving my body daily, changing our sheets weekly, and most importantly investing in an organic, non-toxic mattress from @avocado.green. Use the code TAYLRANNE125 for $125 off any size Avocado Green mattress.

A few ideas to elevate your morning self-care routine at home.🕊️ Wake up naturally with the sun. Invest in an organic, terry robe like this one from Avocado Green for that spa-like feeling. Enjoy your coffee or tea outdoors, without your phone. Take in the sun and nature. Indulge in soft, organic towels— ones that are oversized and extra cozy. (This one is the Avocado bath sheet in oatmeal!) Take at least ten minutes to meditate, focus on breathwork or journal before starting your day. 🌞