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Right now you can try the MTB Fit app free for 30 days! Sign up before the offer ends here : https://mtb.fitness/products/mtb-fit-the-app So how does the app work? And is it a good idea to start now, if you are riding more at the minute? The app focuses on off-bike training and mobility work to build your MTB Fitness, so you can feel great on the bike. - You can train anywhere from 1x a week up to 6x a week, which means it fits in great into all schedules and slots in nicely around your riding. - You get both gym AND home plans in the app. The gym plans use a typical gym/home setup. The home plans only require a set of resistance bands (link in the app to buy these). - The plans are updated every 4 weeks to keep things fresh and to ensure you see continued results - It's great for all fitness levels. There's an optional 'foundation phase' inside the app which starts at a total beginner level, then builds you up to the 'main MTB Fit plans' over a period of 4-8 weeks. This means it works for both advanced fitness levels or total newbies. - There are also many stretching/mobility sessions in the app to improve flexibility and reduce common aches and pains. This helps both on and off the bike. If you have any questions, just drop me a message and I'll be happy to help. If not, you can read hundreds of reviews and sign up to the app here : https://mtb.fitness/products/mtb-fit-the-app *Offer closes soon*

Right now you can try the MTB Fit app free for 30 days! Sign up before the offer ends here : https://mtb.fitness/products/mtb-fit-the-app So how does the app work? And is it a good idea to start now, if you are riding more at the minute? The app focuses on off-bike training and mobility work to build your MTB Fitness, so you can feel great on the bike. - You can train anywhere from 1x a week up to 6x a week, which means it fits in great into all schedules and slots in nicely around your riding. - You get both gym AND home plans in the app. The gym plans use a typical gym/home setup. The home plans only require a set of resistance bands (link in the app to buy these). - The plans are updated every 4 weeks to keep things fresh and to ensure you see continued results - It's great for all fitness levels. There's an optional 'foundation phase' inside the app which starts at a total beginner level, then builds you up to the 'main MTB Fit plans' over a period of 4-8 weeks. This means it works for both advanced fitness levels or total newbies. - There are also many stretching/mobility sessions in the app to improve flexibility and reduce common aches and pains. This helps both on and off the bike. If you have any questions, just drop me a message and I'll be happy to help. If not, you can read hundreds of reviews and sign up to the app here : https://mtb.fitness/products/mtb-fit-the-app *Offer closes 30th July*

‘I am down 10 lbs and crushed it up a super technical climb for the first time ever!’ Follower of the MTB Fit app Doug Bixler, has been nailing it! He messaged me 3 weeks after starting the app : “Matt, you suck! I can MTB 15 miles with 2500’ of elevation, but your work outs kick my butt!! This app has been great. I just started 3 weeks ago & with your meal planning and exercising I’ve already dropped 7lbs. I know once I get used to working out more it will be so beneficial. Thanks for making fitness this clear and simple. Now it’s time for me to put in the work.” A month later, he sent in another update… “Dude, plan 3! Holy smokes! Also, after a few weeks following your diet and exercising plans, I am down 10 lbs and crushed it up a super technical climb for the first time ever! I’ve started recommending this to even the fittest people I know. haha also; my wife just said I should mention, she has lost 5 lbs inadvertently because of my new eating habits.” Love it! If you’d like to join Doug just hit the link to sign up for a free trial! https://mtb.fitness/products/mtb-fit-the-app 📸 (@bix.inthe.stix)

Mountain biker over 50? Grab a copy of my guide, with foreword by the legend that is Steve Peat. In the guide I share 50 tips that I believe EVERY mountain biker over 50 needs to know. To grab your copy and read the foreword, just go here : https://mtb.fitness/products/50-tips-for-mountain-bikers-over-50 ...and remember, there's a full 60 day money back guarantee so you can buy with total confidence