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Do you have trouble managing and processing emotions? Here at Live Particle, our research shows that how you move, touch and listen directly impacts how you feel and can dramatically shift how you show up in life. This process is known as embodied practice. Embodied practice is about… 💫 using your voice to release tension 💫 moving to shift your emotions 💫 engaging touch to stimulate connection and calm 💫 activating your imagination to inspire creativity. This way of working provides easy and accessible strategies that can help you manage and process your emotional life giving you more choice in how you show up. Live Particle is a Melbourne-based, independent embodied practice and therapeutics provider for people of all ages and abilities. With decades of experience in embodiment, somatics, arts-based education, performance and therapeutics, we craft multimodal and restorative educational experiences. This work is delivered in-person or via our digital resources and is rich with theory and trauma-informed processes. As a not-for-profit, we are dedicated to growing sustainable pathways for healthy, connected, and creative communities.. Learn more: www.liveparticle.com.au