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The Hyperice X Knee is your solution to hassle-free recovery. The contrast from heat to cold helps to create a healing response around the knee to support injury and recover faster from a strenuous workout. The best part? No wires, no hoses, and no mess. Keep moving on the road to your healthiest self with Hyperice.

Instead of skipping your warm up next time you're in a rush, grab your Hypervolt and add the Heated Head Attachment to warm up the muscles and get them ready to work. 👊 The Hypervolt and Heated Head Attachment make a perfect gift this holiday season. Shop the holiday sale for inspiration on the top wellness tech for family, friends, and for yourself too.

Hyperice made the Hypervolt even better with a sleek new look. 😍 Know the feeling when the muscle soreness hits as hard as the workout? 😅 The Hypervolt 2 is a game changer for those hard days. Get the most out of your recovery days with Hyperice. 👊

Hyperice made the Hypervolt even better with a sleek new look. 😍 Know the feeling when the muscle soreness hits as hard as the workout? 😅 The Hypervolt 2 is a game changer for those hard days. Get the most out of your recovery days with Hyperice. 👊

Hyperice made the Hypervolt even better with a sleek new look. 😍 Know the feeling when the muscle soreness hits as hard as the workout? 😅 The Hypervolt 2 is a game changer for those hard days. Get the most out of your recovery days with Hyperice. 👊

Keep moving with Venom Go. 😉 Life doesn't stop and Venom Go makes sure you don't have to either. Apply virtually anywhere and meet your new best friend for portable recovery.

Struggle with knee soreness?! Make sure you're not missing these 3 key areas to use your Hypervolt on. 1️⃣ The calves-- probably the most neglected, and therefore arguably the most important. With certain muscle fibers attaching near the hamstrings, some diving into the joint near the meniscus, you want to be sure your calves are healthy and happy when dealing with knee pain 2️⃣ The inner thighs-- most people think about using the Hypervolt on the front of their thigh and especially near the knee where it's hurting but what about the inside of the thigh?! Don't skip it 3️⃣ Outer glute-- did you know the glute max has attachments into the back side of the IT band? hello outer knee pain when those hips are too tight! When you're trying out the Hypervolt on a new area, it may be sensitive. Remember to breathe and go light! Hope this helps!

Your warm up routine just got an upgrade with your Vyper 3! As a rehab pro, I understand how hard it is to get people to foam roll on a consistent basis. I also know how when we add it into our warm up routine it all of a sudden feels less daunting 😈 I love using it on larger, big areas where we're often tight/restricted to just start the body moving and get feedback throughout! 💪 Midback (thoracic) extension because it's so important and restricted on more people that not 💪 the quads & outer hips because we need to turn those babies on so we can stand, balance, and move freely during our training session! Spend about 1-2 minutes per area and watch how much more awake your body and muscles feel! Now you're ready to GO 👊

The Hypersphere go+ is a must have in your recovery tool box. There are so many different uses for it but here are 3 of my favorites! The shape allows us to really get into the smaller muscles in the bottom of the feet, the back of the neck, and the deep rotators of the hip. Try it out and feel the difference 👊 Note: because they are smaller muscles you should start with less time and on a lower setting to build up tolerance and decrease tenderness!