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I am always researching ways to tweak my routine for the better. Since becoming a mom I've incorporated NutraSea - NutraVege Omega-3s from Nature's Way Canada for their many health benefits and because they are third party tested for their EPA & DHA purity and potency. I also love that their liquid products are created just around the corner from me in Dartmouth, Nova Scotia. Join me in embracing your wellness from the inside out by taking a look at their website to learn more! You'll thank me later! :) #naturesway #NutraSea #NutraVege #omega3 #liquid #softgels #supplements

Since becoming a mom I have kicked up a few things up a notch! Including the supplements I have added to help maintain my health. @natureswaycanada has a @nutrasea_nutravege line of omega-3 products which come in both liquid and softgel forms with none of that yucky fishy after taste (good good, like lemon and grapefruit tangerine flavours). They are PureCheck verifiable, so you know you're getting a pure and effective EPA + DHA product for a variety of health benefits, such as eye health, cardiovascular health and cognitive function. It makes my mom heart feel better knowing I am doing the best I can to take care of me, for them. Visit their website to learn more! #naturesway #NutraSea #NutraVege #omega3 #liquid #softgels #supplements

The holidays will soon be here! 🎁 Our family is always on the go from one adventure to the next. So, we love using our Mysa Smart Thermostats to save on our monthly energy bill all year long. ✨ We use our Mysas to control our mini split heat pump and electric baseboard heaters, from literally anywhere, all in the same app. We can set custom schedules for every day of the week and use the Energy Insights feature to track how much energy we’re using. Easy ways for our family to save! Give the gift of savings this holiday season! Learn more about Mysa at the link below. 👇 #MyMysa #ad #blackfridaysale