Top crossfitchalk Ad on facebook
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If your goal is to grow your glutes, then you are going to want to have this movement in your program!
However, you also want to make sure that you are doing it correctly! This video is displaying the most common mistake that we see from our athletes.
Got a question that a needs an answer? Ask us below 👇🏻!
P.S. We are having a flash sale on memberships on the site! All memberships will include @ryanfisch ‘s best selling carb cycling guide absolutely free with purchase. That’s a $99 value in itself! Then you essentially get your training for free 👀
CLICK THE LINK IN OR BIO TO SIGN UP!
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4
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0
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0
Days
75
Daily Likes
1
Cost
$32+
MAKE BENCH PRESS GREAT AGAIN with this supinated grip variation 💪🏻
Turn your volume up, bookmark, and save for your next training session!
P.S. “Stop exercising. Start TRAINING.”with @chalk.performancetraining
👆🏻 It’s amazing how fast you can get results when you follow a real plan 😉
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0
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0
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0
Days
206
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0
Cost
$10+
CHALK PERFORMANCE TRAINING: More Innovative Programming Than Anyone in the World. Start Today for FREE.
All Members Get Unlimited Access to 7 Daily Programs:
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That's 72% off Annual Memberships (7-Day Free Trial still applies before any payment)
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Likes
4
Comments
0
Reposts
5
Days
1
Daily Likes
4
Cost
$32+
CHALK PERFORMANCE TRAINING: Stop Exercising. Start Training.
Whether you have gym access or workout at home; whether you're trying to cut or build; no matter your gender, age, experience level or goals... there's a program for you!
⚡ Start Today for FREE.
All Members Get:
☑️ Unlimited access to all 7 daily training programs
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☑️ Video instruction, as well as expert tips throughout each program
☑️ Track your progress daily
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🚨 LIMITED-TIME NEW MEMBER OFFERS: Get All 0f 2022 for Just $99!!
!!That's 72% off Annual Memberships (7-Day Free Trial still applies before any payment)
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Likes
3
Comments
0
Reposts
0
Days
1
Daily Likes
3
Cost
$24+
