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my go-to mom hack: pick high protein snacks that taste good! We love @good_culture on the go cottage cheese cups! They are low in sugar and high in protein. Miles and I love the pineapple one 🍍 Saves time and gives us the energy we need to take on our busy days! I also pop in my diaper bag with a spoon too to take on the go. Make sure to look for these on your next grocery trip 🥣 #goodculturepartner #goodculture

Tips for winding down and creating a calm sleep environment for Miles 🧸💤 First up, we have been using the @get.canopy Humidifier since day 1. It’s easy to use, easy to clean and mold resistant. It’s our best friend when he is congested, helps him breath well and is amazing for his skin. Miles has super dry skin and it has been so helpful for him! We have one in our room too - the Humidifier is a must! Recently, we have been pairing it with the @get.canopy Little Dreams Aroma Kit. His room is like a zen den over here. It’s the best! Second, he has to have his lovey blankets. These are his ultimate comfort. Third, we always read before sleep. Lately, he holds the book and turns the pages and he loves it. Fourth, we set up his little lullaby machine. This is actually what Jacob used as a baby. Lastly, we try to get the room as dark as possible and have lots of cuddles before so he is comforted. That’s it! Cannot recommend the @get.canopy Humidifier set up enough. No matter the season, it’s a non negotiable. You can shop Canopy in my stories and bio! #CanopyPartner #canopy

Tips for winding down and creating a calm sleep environment for Miles 🧸💤 First up, we have been using the @get.canopy Humidifier since day 1. It’s easy to use, easy to clean and mold resistant. It’s our best friend when he is congested, helps him breath well and is amazing for his skin. Miles has super dry skin and it has been so helpful for him! We have one in our room too - the Humidifier is a must! Recently, we have been pairing it with the @get.canopy Little Dreams Aroma Kit. His room is like a zen den over here. It’s the best! Second, he has to have his lovey blankets. These are his ultimate comfort. Third, we always read before sleep. Lately, he holds the book and turns the pages and he loves it. Fourth, we set up his little lullaby machine. This is actually what Jacob used as a baby. Lastly, we try to get the room as dark as possible and have lots of cuddles before so he is comforted. That’s it! Cannot recommend the @get.canopy Humidifier set up enough. No matter the season, it’s a non negotiable. You can shop Canopy in my stories and bio! #CanopyPartner #canopy